EXAMINE THIS REPORT ON WHY DO I FEEL TIRED ON MY PERIOD

Stay hydrated. If your body is dehydrated, on the list of first signs is fatigue. Drink water throughout the day. Although individual needs fluctuate, the Institute of Medicine recommends Adult males should purpose for about fifteen cups of fluids each day, and women about 12 cups.along with the chills, discuss with your health practitioner for per

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